Helping you attract your wishes and desires, a positive statement affirming a personal goal as if it has already happened eg. “I feel so blessed to be working in my dream job” (naming the

Affirmation 2018-03-09T21:00:39+00:00



We each have a natural drive to create and some of us are more connected to this than others. We need to create in order to meet satisfy our self-expression and identify with one

Creating 2018-08-09T13:22:38+00:00

Yoga techniques for Beginners


Many yoga teachers will give cues on techniques on reaching poses and sometimes a tweak in the right direction can help master a posture that was perceived as unattainable. The important question to ask

Yoga techniques for Beginners 2018-08-25T14:41:27+00:00

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